FAR INFRARED SAUNA

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Relax, unwind and lose up to 10 pounds in 30 days with regular infrared sauna use. Far infrared radiant heat can burn more than 600 calories in a 30-45 minute session! Sweat off pounds and inches!

Increase in circulation and sweating can aid in detoxification, and in this way sauna therapy helps mobilize toxins. Repeated
sauna treatments can flush heavy metals like arsenic, cadmium, lead, and mercury.

Studies show how well  infrared light exposure  reduced cellulite along with other treatments, such as regular treadmill exercises.

Regular sauna treatments can prevent obesity, diabetes, and cardiovascular diseases. Improve insulin sensitivity, increase lean muscles, and reduce fat by changing the hormonal environment.

A Japanese study found infrared sauna usage together with a low-calorie diet resulted in significant weight and body fat loss in overweight people.

Just as when you go for a
run, sauna use increases endorphins (the happiness hormone) and opioids (the body’s natural pain reliever),
as well as a molecule called brain-derived neurotrophic factor (BDNF) in the brain.

Increase heat shock proteins, antioxidant enzymes, and stimulate cellular cleanup, which can help cell function.

 Skin of regular sauna users could better hold moisture and maintain a healthy skin pH. In addition, sauna users have less sebum on their foreheads, and are less likely to get acne, actinic keratosis, and basal cell carcinoma.  

 Rebalance the stress response axis. Help lower cortisol, and improve the neurotransmitter called norepinephrine, which can help improve cognitive performance. 

 Real, lasting relief for nerve damage, arthritis, muscle pain, carpal tunnel, joint pain and fibromyalgia. No pills, potions or lotions required! Infrared sauna heat penetrates the skin, up to 1-1/2 inches deep, directly to the source of your pain to heal and soothe naturally. 

Increase circulation in the body, heat exposure can help reduce inflammation. Stimulate protective nitric oxide production in the blood vessels, reduces oxidative stress, and increases mitochondria function. 

 Sufferers of Fibromyalgia Syndrome (FMS) often complain that they hurt all over during a flare up. That’s because FMS literally attacks the muscles, tendons, and fibrous tissues of the body. While its precise cause is not known, many medical professionals, believe that far infrared sauna use offers a promising treatment. 

Medical studies demonstrate sauna health benefits such as lowered blood pressure, improved circulation and enhanced metabolism. An infrared sauna session is a genuine passive cardio workout – without exercise! 

Purple is the color of transformation, helps to heal melancholy, hysteria, delusions and alcohol addiction; Brings spiritual insights and renewal; Helps restore sleep or those with insomnia; Soothes mental and emotional stress; Decreases sensitivity to pain; Helps in detoxification; Slows down an over-active heart; Stimulates the spleen and the white blood cells (immunity). 

Also known as Deep Midnight Blue. A great purifier of the bloodstream and also benefits mental problems; A freeing and purifying agent; Cool, electric, and astringent. Links with and stimulates the brow chakra (third eye) and controls the pineal gland; Governs both physical and spiritual perception; Can be of great assistance in dealing with ailments of the eyes and ears.

Blue is cooling, electric, astringent; Cools down inflammations; Reduces fever, high blood pressure; Relieves headaches; Calms strong emotions like anger, aggression or hysteria; Brings tranquility; Anti-itching; Anti-irritation (for instance redness of the skin); Anti-stress; Soothes suffering and grief; Treats ailments associated with speech, communication, or the throat; Excellent for laryngitis or inflammation of the larynx; Links with and stimulates the throat chakra which is often referenced as the “power center” and “the greatest center in the body” because it is the primary center of expression and communication, through speech.

Green is the color of nature and earth; Possesses a soothing influence upon both mind and body; Used for just about any condition in need of healing; Psychological and emotional harmony and balance; Links with and stimulates the heart chakra; Affects blood pressure and all conditions of the heart; Has both an energizing effect and a moderating or soothing effect; Helps restore hormonal imbalances; Stimulates growth hormone and rejuvenation; Cleans and purifies from germs, bacteria and rotting material; Harmonizes the digestion, stomach, liver, gall; Has a healing effect on kidneys. Increases immunity; Builds up muscles, bones and tissues; Stimulates inner peace; Strengthens the nervous system

Turquoise healing properties provide cleansing and healing energies for the entire body, including energy centers; Inspire self-forgiveness and self-acceptance while encouraging release of pointless regrets; Aids in the absorption of nutrients; Enhances the immune system; Stimulates the regeneration of tissue; Heals the whole body; Contains anti-inflammatory and detoxifying effects; Alleviates cramps and pain

Magenta is the color of universal harmony and emotional balance; Is spiritual yet practical, encouraging common sense and a balanced outlook on life

Helps to create harmony and balance in every aspect of life; physically, mentally, emotionally and spiritually; Influences our whole personal and spiritual development; Strengthens our intuition and psychic ability while assisting us to rise above the everyday dramas of our daily life to experience a greater level of awareness and knowledge